# Wellness & mindfulness programs

> Yoga, breathwork and mindfulness sessions led by certified teachers, at your office, at an event or as part of a retreat. Indicative budget: €35–€160 per person. Popular locations include Istanbul, Izmir, Bodrum. One BravoDays team handles planning, venues, travel and onsite delivery, with one final price and no hidden fees.

URL: https://www.bravodays.com/en/solutions/wellness-mindfulness-programs
Last updated: 2026-10-21
Publisher: BravoDays (https://www.bravodays.com)

## Key facts

- **Budget per person:** €35 – €160
- **Duration:** 4 days
- **Who it's for:** People and wellbeing teams, Event planners adding a wellness slot, Groups of 5 to 200
- **Where:** Istanbul, Izmir, Bodrum
- **Venue proposals:** 3 venue proposals in 1 business day
- **Detailed quote:** Venue and supplier quotes within 24 hours

## Overview

Yoga, breathwork and mindfulness sessions led by certified teachers, at your office, at an event or as part of a retreat.

Wellness sessions give people a break that actually rests them. We offer single sessions within a conference or retreat, as well as recurring programs at your office over several weeks.

Our partner teachers are certified and experienced with corporate groups, including beginners and people who have never done yoga. We provide mats and equipment, adapt sessions for different fitness levels and keep them short enough to fit a working day.

Sessions run in English, Turkish or Arabic, indoors or outdoors, anywhere in Türkiye we operate.

## Who it's for

- People and wellbeing teams
- Event planners adding a wellness slot
- Groups of 5 to 200

## What's included

- Certified yoga and mindfulness teachers
- Mats and equipment
- Sessions adapted to all levels
- Indoor or outdoor set-up
- Optional healthy breakfast or snacks

## Sample agenda

- **07:30 Sunrise yoga** 45-minute session for all levels.
- **08:30 Healthy breakfast** Fresh juices, fruit and local produce.
- **13:00 Midday breathwork** 20 minutes to reset between sessions.
- **18:00 Guided meditation** Wind-down session before dinner.

## Services

- [Leadership training & facilitation](https://www.bravodays.com/en/services/leadership-training-facilitation): Programs delivered with partner trainers.

## Related pages

- [Corporate tournaments](https://www.bravodays.com/en/solutions/corporate-tournaments): Football, padel, tennis, basketball and running tournaments for companies.
- [Corporate sports days & olympics](https://www.bravodays.com/en/solutions/corporate-sports-days-olympics): A day of games and friendly competition for the whole company.
- [Get a quote](https://www.bravodays.com/en/get-a-quote)